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  1. The vitamin that is destroyed on heating is

    2. A.

     Vitamin E
    B.

     Vitamin C
    C.

     Vitamin A
    D.

     Vitamin B

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    Answer : Option B

    Explanation :

    Vitamin C is a water-soluble and temperature-sensitive vitamin, so is easily degraded during cooking, and elevated temperatures and long cooking times have been found to cause particularly severe losses of vitamin C [12].

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