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  1. Yoga is a popular form of exercise, but it is not for everyone. Before you enroll yourself for a yoga class, you should examine what you want from your fitness routine. If you are looking for an intense aerobic workout, a yoga class will not fulfill your needs.

    This paragraph supports which of the following statements;

  2. A.
    Yoga provides both mental and health benefits
    B.
    Yoga is less popular than aerobics
    C.
    Understand your needs before joining a fitness class
    D.
    Yoga is not a rigorous form of exercise

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    Answer : Option C

    Explanation :

    In this paragraph, the author is saying that we should evaluate our fitness needs before starting a fitness class. He is not discussing the benefits of yoga, not comparing yoga with aerobics, also not telling what kind of exercise yoga is.


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